Welcome To the
Half Baked Therapist Blog
I’m so glad that you’re here.
It is important to be very clear that everything written here is from my perspective. Although, I am an expert in therapy, please do NOT take my words as truth. After all, these ideas are not perfect by any means (hence the name of the blog). YOU are the expert in your life, and even if you found my ramblings to be helpful, please take time to engage with these ideas, do your own research, etc. before deciding what ideas you want to take with you. Furthermore, nothing here should be seen as actual therapy. or replace therapy. HAPPY READING!
Does modality matter?
Discussion on whether modality matters for problems to be solved in the therapy session.
THE problem of comparing oneself to others
Reflections on the problem of comparing oneself to others from a Narrative therapy perspective.
Beginner tips for choosing a therapist
Tips from a therapist when trying to narrow down choices for therapy.