You Might have…
been asked to silence yourself.
Even though you struggle to put yourself first, you can’t help but notice things in your life that don’t sit well with you anymore. There might even be things in your life that NEVER sat well with you, but there has not been room to talk about it. You are ready to stand firm in your questioning and reflection of the status quo.
Been told that you’re too smart for your own good.
Everyone loves how smart you are, because you are the glue that holds everything together. It feels that your smartness is used against you, because a “smart person” should be able to do hold it together. You know that you can’t keep going like this and are ready to challenge what a “smart person” is and should be able to do.
Been Told to stop thinking so much.
People tell you to let it go, but the thinking or “over thinking” is a reflection of something important to you that you not be able to put into words yet. You see your past and the person you used to be, and, for you, this person will not fit with what you want to do in your life moving forward. You want to be someone different but there is no place in your life to speak of this. Everyone around you expects the same old you, and they may even struggle to adjust if you change and start asking for more. Nonetheless, you are ready to ask for it.
you are ready to take the first steps …
→ To speak out loud inner knowledge and skills.
→ To reclaim your life, and reconnect with yourself.
→ To listen and give a voice to yourself.
→ To acknowledge and take up space without guilt.
Hi,
My name is Bao.
Whether you’re a young person starting your life, a working professional, or a retiree, at whatever stage you are in life, you have one thing in common - you’re are done with struggling to handle life’s pressures, burn out, and relationships.
You don’t need a therapist who tells you what to do. As the expert in your life, you already know or have an inkling of what you need to do. You want a therapist who can partner with you on this expertise and to help you take steps to give more space to it.
Our work together will involve a retelling of your story in ways that will help you to identify what is important to you, and to bring out skills and wisdom that can support your next steps in showing up for yourself.
You deserve to have a future defined by YOU.
I hope that you will choose me to partner with you on your healing journey.
Let’s chat. Click HERE to contact me.